Wednesday, June 20, 2012
Relay For Life
It was a beautiful, touching, and inspiring event and I feel truly blessed to have taken part in it and feel especially lucky to have walked (danced around) the track that night many times with my 'soul sisters'. It was really nice to experience the relay in Waterdown with a smaller intimate group of community members. There were live bands and wonderful food & support for the walkers. The next day we were all exhausted but still smiling.
Thank you again for your support!
Love,
The Disco Divas! (aka. Darcie, Pat, Tara, Linda B., Linda A, Maddie, Kim, Desiree, Tara, Jodi, Kendra, Leanna, Sydney, Teresa, Kerri)
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Tuesday, April 10, 2012
Synchronicities, Trusting And Being Guided
Last month we underwent a mini renovation at the centre where we added a treatment room. Prior to construction I remote viewed the area under the stairs and saw that there was a cupboard there, and useable space.
As you can see in the photo when the wall was opened up you can see the original trim and wallpaper. Unfortunately the space was not as large as it appeared in my mind, but it was still useable space. For anyone who has tried remote viewing, this can sometimes happen(in that it is not 100% accurate all of the time)
What is of interest, and the reason I am sharing this story, is what was found inside the cupboard.
A wooden checker piece was found inside this space.
Children used to play in this cupboard. I could still feel them there as I painted under the stairs all one day.
But the interesting thing is this. The image on the checker.
Now there is a story of how the name Circle of Light was chosen. It came to me very very clearly in meditation over 10 years ago. I called my business ‘Circle of Light’ Energy Therapies long before ‘Circle of Light’ Wellness Centre even existed. If you haven’t heard that Amazing story yet, it is HERE and will make the rest of this story make more sense.
Almost five years ago while renovating the centre and preparing the space I meditated to find the right image for a logo. I kept seeing a flower with a circle around it. A flower of light. A flower that looked almost identical to the checker image. I ended up using the 1000 petal lotus as inspiration which to me is a flower of pure light. It is also the symbol of the crown chakra , enlightenment and spiritual connection and growth. I wished for everyone to experience an enlightened heart and mind as a result of encountering our space, so it was the perfect symbol for the centre.
But when I saw the checker I almost fell over! It was the exact flower image I had been seeing in my mind so many years ago! This is not the first time the spirit of the house has spoken to me, but it really made an impact this day.
There is another story of how the house chose me as the caretaker, or the lady who used to live here did, but that is a really long story and for another day. : ) Maybe I will blog that one soon, or share it over a cup of tea.
You can see in the picture above the image on the checker is not exactly the same as the logo but it is pretty close.
What was interesting about finding this now, at this time, was that it was confirmation to me that I was doing the right thing(doing the small renovation while planning the larger one). I had such a difficult time opening that wall up, it was crazy. To me the house is like a living breathing person and that small renovation felt like a surgical procedure on a dear friend. Thankfully most people do not even notice, and think the wall and door has always been there. That to me is confirmation that it is a job well done, if it seems it has always been there. Here is a picture of the new wall.
So I just wanted to share this because often in life we are guided, and we do follow our intuition, and inspirations and do not always know why or even see the end result. I try to trust in the flow of life every day, yet I am human and struggle with self doubt just as everyone else does. Finding this checker was a gift to me…it felt like a gift from spirit that said ‘You are on the right path.’ And that’s all I really needed to hear.
I hope all of you receive confirmation in the next few days and weeks about something in your own life that you may be questioning, or doubting, or looking for guidance on. Spirit is always communicating with us. We just need to learn to listen.
Life Really is One Big Miracle!
Thank you for allowing me to share my story. : )
Big Blessings,
Kerri
Tips For Shifting With Grace & Ease
As I was running today I was contemplating how easily nature changes. It grows when it needs to grow, it sustains when it needs to sustain, it changes when it needs to change, and when it is complete it dies to make way for the new. It does not fight any of these stages, it simply accepts and allows and just ‘is’. I try to do that in my own life. Of course I need to take action too, but I try and live in the ‘flow’ as much as possible. I have been noticing lately that some of us have been having difficulty staying in the ‘flow’ for sustained periods of time. Especially my ‘healer’, and ‘sensitive’ and ‘ intuitive’ friends- we have been really feeling the earth changes, some in a small way and some in a very large way.
So now as we head further into this year of big change, and growth, and exciting evolution, (the year many of us have been waiting for) as the earth continues to shift in frequency, we must continue to learn to shift also. We must learn to be like nature, to be more fluid. To accept change gracefully, to welcome it. To go into change with ‘ease’. This ‘shift’ is a wonderful positive change for the earth and humanity, however the energy fluctuations many of us have been feeling I believe will continue in terms of frequency and in strength.
For ‘sensitive’ types, some may feel like they are being tossed about in a quantum ocean without a boat. A daily practice of meditation or yoga is very helpful for staying balanced and well during this time. Anything that connects or links you to the earth will help. Gardening is a perfect solution! Need a patch of soil to play in? I have a huge patch…and I will share. ; )
(Don’t get me started on that….but I will gratefully accept garden volunteers…and am willing to trade weeding & beautifying the wild backyard for reiki etc.)
This is also why I have been getting the intuitive message (which feel more like a kick in the backside) to start teaching Tibetan Yoga again. It helps me stay centered and grounded and balanced, so I am hoping it helps others too.
If you are feeling the joy and huge wonderful energy from these shifts, that is great! Keep surfing that wave! If you get caught in the undertow, or ever feel off balance, or unwell, or overwhelmed, some things that can help are:
*Connect to the Earth-spend as much time outdoors as possible
*Be in the Frequency of Joy as much as possible-it is ok for you to be happy and doing things for yourself that make you happy. Find your joy. If you don’t know what makes you happy, start trying new things to help you find it.
*Set up a Support Network for when you need help
*Do the Work to let go of things that no longer serve you(physically, mentally, emotionally, spiritually)-whether it is an unhealthy choices, unhealthy relationship, unhealthy habits, unhealthy mental state or outlook. You cannot afford to avoid or delay this process anymore. You must Clear Your Clutter!
*Honour Your Body Endeavour to make choices to sustain and nurture it
*Drink lots of Water Always. And for those looking to develop intuitively drink twice as much. Water conducts energy.
*Make Healthier Food Choices This is so much easier this time of year when the fresh things are in season locally
And Most Importantly…
*Be Kind and Gentle with Yourself and with Others-Everyone is going through these changes in their own way and it is so important to cultivate patience, understanding, and compassion.
Big Hugs!
Love,
Kerri & All of Us At Circle of Light
Read the rest of the newsletter HERE
Friday, December 30, 2011
Create Your Beautiful New Year!
Wishing everyone a Happy Bright Blessed Beginning to the New Year that we are heading into.
As the saying goes, 'With every ending comes a New Beginning.'
During this time of year many people choose take stock of the last year, evaluate it in a way. This is a normal 'New Year' thing to do. Many of us do this,
and if this is our yearly routine we may find it helpful.
This New Year, I encourage you to join me in doing something different. If you feel the need to re-evaluate your past year, do it quickly. Do not to spend too much time there. If your past year has been challenging, while viewing your past, try to do it from a detached observer perspective without going too much emotionally into the old.
Instead choose to bring the wisdom forward with the understanding you gleaned from your past experiences, as this is very important.
As the energies and frequency of the planet and all of life, continues to increase, our thoughts are becoming reality faster and faster.
I encourage you to Enter This New Year Consciously. Let the past go, without judgement. Bless yourself that you are here to witness the turning of the year and to Celebrate all of the Wonderful Opportunities that are Coming Your Way!
It is far better to go into the New Year fresh rather than dragging the old into it with you. Spending too much time evaluating what worked well and what did not in the year just past makes it too easy for the human mind to focus on any loss and pain that may have been experienced.
If you have had a difficult year, do allow yourself acknowledge any feelings of loss, grief, struggle, anger, or any negative experiences or feelings you may have experienced and Then Re-Work how you think and feel about them.
Write down positive statements for yourself about what you *DO* want starting NOW! And shift your focus from the past to Your Future! The one YOU are Creating!
Please remember that What you Continue to Focus Upon, you will Absolutely and Continually Manifest in Your Life.
Focus on starting your new year with Optimism and with Clear intentions in your Mind and in your Heart for what will make you Happy and Joyful in your life.
The past is complete. There is no need to live there in your mind. Instead you are being asked to Create Your Future!
We will be having an event at Practical Intuition later this month to help you do just that. The group energy of Excitement for the New Fabulous Year will help propel you forward if you are having difficulty getting there on your own.
More details are HERE
If you had positive experiences this past year, be Happy about them, be Thankful and Grateful. Make the most of this Beautiful, forward moving, New Year Energy to focus on what New & Wonderful experiences you want to have in the coming year starting NOW!
I wish For You A Joyous, Fulfulling, New Year with Wonderful Experiences just waiting to Manifest for you in this Year to Come!
Let's Rock It Out In 2012!!!
Much Love and Bright Blessings To You All!
Monday, November 7, 2011
Friday, October 21, 2011
FREE HEALING SESSION 11/11/11
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguhM4ARuiMvbB5zIVIf9KgE9US0dDn-yXf2Vpzk59Pzj9dOX4wb2MQoYjnPen_9AAOpKnB6AYT7IHqjPfSTBbyUKktNRekrhCIGXZmpoGlDGjAt7AM9ItNzCHVataL5Qb2_26yitv1swmS/s320/symbolwatereffect.png)
11/11/11 is going to be a very powerful portal of change and growth. To help Align your energy to make the most of this Beautiful Time I am offering a free Distance Healing Session along with my Guides on November 11th 2011 at 11:11pm. While you sleep you will receive healing energy to help you let go of things you no longer need, as well as an activation to help you receive the new energies coming to you.
I will also be sending the attunements for the 5 Lightarian Healing Rays. More Information on the rays can be found HERE
To participate you just need to RSVP yes by e-mailing info@circle-of-light.ca with YES in the subject line. If you do not want the Lightarian Attunements just let me know in your RSVP, and I will just send the healing energy. (The Lightarian Attunements are wonderful high frequency loving energies-but just in case you do not want them you can opt out of this part of the session.)
To benefit the most from this session please take some time during the days leading up to this event to journal. Make a list of the things in your life you would like some help letting go of. Then make a list of your dreams and goals along with anything you would like to see enter your life.
I will be sending this energy with all of the guides that I work with. Afterwards I will post here any insights or information I may receive during this session.
Many of you are healers as well. If you would like to give as you receive please join me at 11:11pm by sending healing energy to the group. Together we can move mountains!!
I am so excited about this. The last Healing Session was INCREDIBLE. I have had a huge year of expansion and growth, including energy transmissions from sacred sites in Peru. I will be passing this high frequency energies along during the session. My guides have been getting me ready for this for months now. It is going to be Wonderful!
Lots of Love & Big Blessings!
Kerri
Sunday, August 21, 2011
Mercury in Retrograde ~ A Good Time to Get Real
I have noticed in the last two retrograde cycles that so many people seem to get themselves worked into a frenzy when they know Mercury will be going retrograde. I personally love it when mercury goes retrograde. I just chill out and relax. I get quiet. I go within. To me it feels like cozy pjs, good book, warm cup of tea comfort.
Sure communications go down, electronics go wacky. But if you ask me, as much as technology is helpful, and as much as communication and correspondence with others is important, it is even more important to have good communication with yourself. And let's face it, a bit of a detox from the world of technology can do a body good.
During the rest of our time here until this cycle ends on August 26th, you have a choice. You can use it as an excuse as to why things are not working in your life. Or you can take some time and reflect and find out why 'you' are not working in your life and make much needed change. Take some time to yourself, to reflect, to contemplate. When mercury is retrograde it may not be the best time to have those 'big' conversations with others or make important life altering decisions but it is a great time to gather information, assess, and redesign your life. It is the perfect time to Get Real with yourself and have fun doing it.
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