Infared Sauna ~ Limited Time Offer!

For a limited time, Kim is offering far infra-red sauna sessions with the Sunlight Solo System to help with your spring detoxification plans. 30 minutes inside the solo sauna will have you feeling relaxed yet perspiring profusely. Skip the 8 km full-out run and instead enjoy the detoxifying experience as you meditate or listen to music. Just for a change!
$35 for 30 minutes
The Sauna will be at the centre until May 15th Call 905-689-8100 for more information or to book a session.
Please drink 2-3 glasses of water up to 1 hour before you come in. Bring the largest bath towel that you have, and one small hand towel. Thanks, Kim

For more information & To Book Click Here

Meet Sophie

Whoever said money can't buy happiness certainly did not take into consideration baby animals ~ Especially puppies.

We have a new addition to our family, and it has only been a little over a week, and our lives are completely rearranged for her. Not to mention she won us over in our hearts in the first 5 minutes. My boys are thrilled beyond belief! I am pleasantly surprised at how good she is and (so far)easy to train. She is a Golden Doodle (Retriever/Poodle). I thought a puppy would be much more difficult, but so far so good. : ) Maybe it is in the name.
We named her Sophie. I just found out it means Wisdom. I hope that holds true. LOL

You will probably see her at the centre in the yard now and then. She had a great time tearing up the ivy in the back.

I love how she is a cuddler. And yes, I was cheesy. I bought her a pink collar. But you have to understand I am totally outnumbered with 3 boys. There had to be something pink in our house!