Just Hold Steady

Hi everyone!
We have been having back to back energy shifts this past year and for some this break neck speed has been taking it's toll.
In light of how it has been affecting everyone (even those of us unaware) I would like to share some tips that have helped me stay sane in spite of(my busy schedule, family life and business, as well as being super sensitive to energy fluctuations).

1. Revisit your PASSION ~ why is it you are in your life, why is it you are in your career, relationship, house etc. Take a good look at it, revisit the initial passion that led you there. Then change what needs to be changed, heal what needs to be healed and re-commit to the things you are passionate about with a new freshness.
Once you re-commit, the universe will begin to support you energetically. Joy and excitement attract more positive experiences than grief and apathy and frustration.
If you are unhappy, look at why that is, and change your mind.
2. HOLD STEADY ~ Do not make major decisions based on a whim or an emotion. Intuition has a softer steadier tone. Hasty decisions made on the wave of emotion will always come back and bite you in the (you know where). If things are chaotic, hold steady. Wait for the storm to pass, then act. While in the midst of chaos, it is never the best time for action.
3. HONOUR YOURSELF ~ Take a day off. If you are overwhelmed, cranky, tired, and have 'had it' call in sick and have a pajama day. The world will not end. You can drag out your low energy or bad mood for days or even weeks but if you take one day off and really set the day aside to recover or sleep or eat cornchips(whatever works for you)you will be more prepared to move beyond whatever is bothering you.
4. LIGHTEN UP ~ Have a Laugh. Honestly. We are all maybe not in the same boat, but we are all on the same ocean. We all have ups and downs. We all want the same thing-to be happy. Now what makes us happy changes from person to person, but we are all on this journey called life doing the best we can, with the tools we have. So never pass up the opportunity to laugh at yourself or to have compassion for what someone else may be experiencing.

I hope this helps!